Portion = 340 kcal; P: 19g C: 39g F: 12g

Gluten-free oatmeal, dates, cow's milk, peanut butter, dark chocolate, rice protein powder, coconut oil, walnuts, erythritol

(no added sugar, no gluten, no lactose)

Portion = 377 kcal; P: 15g C: 23g F: 25g

Peanut butter, coconut oil, expanded buckwheat, dates, rice protein powder, dark chocolate, cacao

(no added sugar, no gluten, no lactose)

Portion = 383 kcal | P: 19g | C: 34g | F: 19g

Barley groats, dates, peanuts, soy milk, rice protein powder, coconut flour, coconut oil, dark chocolate, Himalayan salt, erythritol

(no added sugar, no gluten, no lactose)